VIDEO: Let's Meet 9Round on Spring Street!

9Round is one of the most user-friendly gyms around for those people who appreciate personal training. You can show up at any time of day with no appointment and have a trainer guide you through a quick, efficient 30 minute workout. There are 9 rounds...3 minutes each and the workout includes a combo of classical strength training with kickboxing, giving you the perfect full body workout! Learn more at https://www.9round.com/locations/ca/long-beach/spring-street